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About Me

  • I am passionate about helping people manage their health and wellness, in particular, the stress that affects all of us. 
  • My professional career spans many years helping people manage their health and happiness as a Psychiatric Nurse in Australia and the UK.
  • I have a Bachelor of Education from La Trobe University and spent a great deal of time in my nursing career teaching relaxation techniques, psycho-education, running groups for patients and training nurses and community groups.
  • I also have my own lived experience of Anxiety & Depression which has enabled me to gain a much greater depth of understanding. 
  • Having practiced Mindfulness for many years, I trained as a Meditation Teacher with the Gawler Foundation so that I could bring Mindfulness to the Sunraysia community. Mindfulness is a practical stress management skill that can help you in the immediate and that also builds resiliency to manage in the future.
  • My Aim is - to help as many people as I can using the healing power of massage & Meditation. 
  • The hectic pace of everyday life combined with the burden we feel to keep up, means that our health and well-being can ultimately suffer. 
  • Stress is associated with triggering many health conditions and is seen as exacerbating all health conditions. 
  • Finding ways to de-stress is no longer a luxury - it is unfortunately, now essential.
  • I have been operating My business in Mildura since December 2014.

My Qualifications

  • Decongestive Lymphatic Therapy Training Sept 2018
  • Oncology Massage Therapist - OM1-OM4 Oncology Massage Ltd 2017
  • Certified Mindfulness-Based Stillness Meditation (MBSM) Teacher.  Gawler Foundation Meditation Teacher Training  2015-2016
  • Registered Meditation Teacher with Meditation Australia
  • Remedial Massage Therapist - ACM - Australian College of massage 2014
  • Certificate IV Assessment & Workplace Training TAFE 2006
  • Certificate II in Information Technology 2001
  • Bachelor of Education - La Trobe University 1994
  • Psychiatric Nurse Training - Metropolitan and Eastern School of Psychiatric Nursing 1988

ABN: 67224972857

Oncology Massage Therapist

I am the only trained Oncology Massage Therapist in Mildura and one of only @ 70 fully trained level OM4 Oncology Massage Therapists in Australia and New Zealand

Meditation Training

Meditation Teacher Training at the Gawler Foundation

Teaching their 8 week Mindfulness-Based Stillness Meditation in Mildura since 2015 

Meditation Teacher

Currently Registered as a Meditation Teacher with Meditation Australia.

"How enjoyable it was to be part of Lynne's Meditation and Mindfulness classes. I now continue to enjoy my time of peace every morning and then try to carry that little bit of quiet with me for the rest of the day."     Margaret
 

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