Meditation & Massage Services
- My signature Wellness Massage
- Wellness Massage with Mindfulness Instruction
- Relaxation Massage
- Oncology Massage
- Palliative Care Massage - in clinic/home/hospital
- Remedial Massage for chronic/complex medical conditions
- Decongestive Lymphatic Therapy
- Mindfulness Meditation Training
- Guided Meditations
- Meditation Courses
Massage & Mindfulness can improve your health
Reducing stress either through Massage or Mindfulness will greatly enhance your physical and mental well-being.
Stress, in particular, chronic on-going stress, is as damaging to your physical health as it is to your psychological health.
Relaxation techniques can help reduce the severity of chronic health conditions.
Regular relaxing massage and practicing mindfulness can be your most important health ally.
I can tailor a massage treatment package specific for your needs.
I can teach you how to find ongoing peace, happiness and calm through the practice of Mindfulness Meditation.
Relaxation & Wellness Massage
Traditional Swedish Relaxation or Gentle Touch Relaxation Massage is available. Both are deeply relaxing and restorative and can include a guided Mindfulness Meditation.
Mindfulness Meditation Training
Registered Meditation Teacher with Meditation Australia, I provide Mindfulness, Guided Imagery & Contemplation Meditation Training, delivered as workshops, courses & weekly sessions.
Oncology Massage is a safe, gentle massage technique adapted to suit the individual needs of people being treated for & living with cancer.
I am Mildura's only fully trained Oncology Massage Therapist.
Manual Lymphatic Drainage for Lymphoedema, Oedema and Lipoedema - usually as a series of treatments to achieve results.
Appointments essential - walk ins often cannot be accommodated
|Monday||9am - 5pm|
|Tuesday||9am - 5pm|
|Wednesday||9am - 5pm|
|Thursday||9am - 5pm|
|Friday||9am - 5pm|
|Saturday||9am - 3pm|
"The 8 week Mindfulness Meditation class helped me to learn how to relax and to be at peace mentally and emotionally.
Thank you Lynne for all your wonderful help and guidance and to now know, how to incorporate this into my everyday life is a gift."