0407 329 680

Mildura Massage & Relaxation

Massage, Mindfulness & Relaxation Solutions

2017 Mindfulness, Relaxation & Meditation Course dates and information

Relax, Unwind and Rejuvenate with Massage and Relaxation Solutions Today

Find peace of mind and relax your tense sore muscles through the calming effect of relaxing massage and Mindfulness Meditation.

Massage & Relaxation Solutions is Mildura's Relaxation Specialist. Reducing stress either through Massage or Mindfulness will greatly enhance your physical and mental well-being.

Stress, in particular, chronic on-going stress, is as damaging to your physical health as it is to your psychological health.

Relaxation techniques can help reduce the severity of chronic health conditions.

Regular relaxing massage and practicing mindfulness can be your most important health ally.

I can tailor a massage treatment package specific for your needs.

I can teach you how to find ongoing peace, happiness and calm through the practice of Mindfulness Meditation.
Massage & Relaxation Solutions have a range of deeply relaxing massages that can give you immediate results to reduce you stress and to relieve your pain, fatigue and anxiety.
  • The deeply Relaxing Mindful Massage
  • Oncology - Medical Massage
  • Traditional Relaxation Massage
  • Deep Tissue Massage.
The best and easiest thing you can do for your health today - is to Relax
Are you experiencing Pain, Fatigue, Stress or Anxiety?
Do you have trouble sleeping?
Can't turn off the chatter in your mind?
Are you suffering from sore muscles, pain and discomfort?
Do you have to manage pain daily?
Are you feeling stressed and anxious?
Do you live with chronic health conditions that affect your quality of life?
Do you feel tired and overwhelmed?
Have you tried regular massage but found it too firm or even painful?
Are you looking for ways to unwind and de-stress?

Massage and Relaxation has the Solution for you...

Call Massage & Relaxation Solutions on 0407 329 680 to Find Out How You Can Find Relief Today.

Mildura's only Qualified Oncology Massage Therapist

Oncology Massage is a specific, safe, gentle and effective massage technique that is designed to help alleviate the pain, fatigue and anxiety that is associated with Oncology treatment.

Registered Meditation Teacher

Discover the calming, peaceful mind/body health benefits of learning Mindfulness Meditation

As a Registered Meditation Teacher with Meditation Australia, I can provide well structured and proven effective Mindfulness Meditation Training.

Use the Mindbody App to book your next appoinment & purchase gift vouchers

Opening hours
Monday, Tuesday, Friday & Saturday: 9:00am - 7:00pm

By appointment only
22 Floral Ave West
Mildura, VIC 3500
"I would like to say that since completing Mindfulness Meditation l have become a happier more confident person. Before the course my mind was always full of thoughts. Thoughts that seemed to tumble around in my head, day after day getting bigger all the time. But now l am in control of my thoughts they now flow in and out again. I now accept my thoughts, thats all they are- just thoughts . Now what is important to me is my feelings, like the soft breeze that l feel on my face as l'm walking. The sunshine that brightens my day and and the sounds of birds l hear . So many more feelings in life are more Important to me now. Would highly recommend this course for anyone .
Thank you Lynne, for giving me the opportunity to complete your class.
Yours sincerely."

Patsy Miller